When knee pain starts
controlling your life

You need a real solution - not another short-term fix.

If you’ve tried physio, injections, medication or rest and nothing lasts, you’re likely at the stage where knee surgery becomes a logical next step. That can feel overwhelming, but you’re not guessing here. This page gives you clear guidance, real outcomes, and access to trusted South African knee surgeons who help people move confidently again.

Surgery support newsletter

Surgery is around the corner. We'll make the journey easier.

If you’re preparing for knee replacement, you’ll benefit from practical prep tips, recovery guidance, and advice from people who’ve been through it.

Myths vs facts about
knee replacement surgery

Let’s clear the air. Fear usually comes from outdated information.

[1] Dennis DA, Komistek RD, Mahfouz MR, Haas BD, Stiehl JB. Multicenter determination of in-vivo kinematics after total knee arthroplasty. Clin Ortho Relat Res. 2003
[2] Freeman MA, Pinskerova V. The movement of the knee studied by magnetic resonance imaging. Clin Orthop Relat Res. 2003;(410):35-43.
[3] Based on a retrospective study of Advance® Medial-Pivot. Macheras, G.A.; Galanakos, S.P.; Leptsos, P.; Anastasopoulos, P.P.; Papadakis, S. A. A long term clinical outcome of the Medial Pivot Knee Arthroplasty System. The Knee 24 (2017): 447-453.

Bottom line:

Do not make decisions based on myths. Speak to a specialist who explains your options properly.

Find a knee specialist near you

Ready to take the next step?

Here are trusted South African knee surgeons who can help you reclaim your life.

      Book an appointment

      Dr Philip Mostert

      Orthopaedic Surgeon​

      Johannesburg Surgical Hospital

      Dr. Tom Barrett

      Orthopaedic Surgeon​

      George Mediclinic and Geneva Mediclinic Hospitals

       

      Dr Callie Ackermann

      Orthopaedic Surgeon​

      Netcare Blaauwberg Hospital

       

      WHAT TO EXPECT

      Before, during & after knee surgery

      This is your preparation phase.

      You may:

      • do blood tests, X-rays or scans
      • meet the surgical team
      • adjust certain medications
      • start prehab exercises
      • prepare your home for recovery

      Tip: Write down your questions (your surgeon wants you to ask).

      What usually happens:

      •  spinal or general anaesthetic
      •  removal of damaged joint surfaces
      •  placement of the implant
      •  continuous monitoring by the surgical team
       

      Modern implants last 15–20 years for most patients.

      Right after surgery:

      • you wake in recovery
      • pain and swelling are managed
      • many patients walk the same day
      • physio usually begins within 24 hours
       

      Over the next weeks:

      • swelling decreases
      • strength and mobility improve
      • daily activities often resume in 4–6 weeks
      • full recovery continues for months

      Prehab - why it matters

      The stronger you go into surgery, the better you come out.

      Common mistakes after
      knee surgery

      Surgery sets the foundation - recovery completes it.

      Here are the mistakes that slow people down.

      Frequently asked questions

      DECIDING ON SURGERY

      When pain limits the basics – walking, stairs, sleep, or daily tasks – and treatments like physio, medication, injections or bracing no longer give meaningful relief, you’re in the stage where surgery becomes the most effective long-term solution. It’s less about age and more about quality of life.

      Delaying too long can make things harder. Ongoing pain leads to more stiffness, weaker muscles, reduced mobility and a slower recovery. Early intervention consistently shows better outcomes and higher satisfaction.

      RECOVERY

      Most people stand or walk (with assistance) within 24 hours. Early movement helps reduce stiffness and speeds up recovery.

      Most daily activities return within 4-6 weeks. Strength, balance and confidence keep improving over several months. Full recovery is gradual, and everyone progresses at their own pace.

      Expect discomfort, not uncontrolled pain. Modern pain management, good swelling control and early physiotherapy make recovery far more manageable than people expect. Many patients say the pain after surgery feels different – and easier – than the pain they lived with before.

      UNDERSTANDING THE PROCEDURE

      The damaged surfaces of the knee are carefully removed and replaced with a durable implant designed to restore smooth movement and stability. The procedure usually takes about an hour, and your surgical team monitors everything from start to finish.

      Yes. Knee replacement is one of the safest and most successful surgeries worldwide. Complication rates are low, and advances in surgical technique and implant design have improved comfort, stability and long-term results.

      LIFE AFTER SURGERY

      Most modern implants last 15–20 years or more. Some of the newer designs have shown excellent durability past the 20-year mark in long-term studies.

      Yes. Low-impact activities such as walking, cycling, swimming, and golf are encouraged. Higher-impact sports can be discussed with your surgeon. Most people return to an active lifestyle they couldn’t manage before surgery.

      NEXT STEPS

      What to do

      FIND A SPECIALIST NEAR YOU

      FIND A SPECIALIST

      WHAT KNEE REPLACEMENT INVOLVES

      KNEE REPLACEMENT

      SURGERY PREPARATION GUIDE

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      Book an appointment with Dr. Philip Mostert

      Book an appointment with Dr. Tom Barrett

      Book an appointment with Dr. Callie Ackermann

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